E53 The Invisible War

E53 The Invisible War

0 0 3 months ago
This episode was inspired by an intimate and brave email we received from a listener. There's an invisible war in the world of fitness that doesn't get enough coverage: Eating disorders. Issues like body image and caloric restriction for aesthetics are far too prevalent in our industry, and it's time to take off the blinders and talk about them.

0:00 - 4:00 - Intro
8:00 - Many modern health problems are attributable to nutrition
9:00 - Be careful with where you get your ... See More

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